Fitness

How to Do Fartlek Runs (and Seven Different Kinds to Try)

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All the Different Weightlifting Bars at the Gym, Explained

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Six Things to Do Between Sets at the Gym

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Review: The Powerbeats Pro 2 Track Your Heart Rate From Your Ears (but Not Very Well)

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A Beginner’s Guide to Gym Terminology

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My Favorite Amazon Deal of the Day: The Garmin Forerunner 955

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How ‘Sprint Interval Training’ Compares to HIIT (and How to Do It)

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Why (and How) to Wear Your Apple Watch on Your Ankle

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You’re Probably Setting Your Rowing Machine’s Damper Wrong

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