Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a bachelor’s degree in biology, has written two books, and is a certified personal trainer. She’s been writing about health, fitness, and science for over a decade, and can front squat 225 pounds.

The Best Deals on Fitness Equipment in Amazon’s Big Spring Sale
- Post category:Fitness
You Might Also Like

The Best Strength Training Exercises for Kids and Teens

A Beginner’s Guide to Gym Terminology

How Deep Should You Squat?

How Oura, Whoop, and Garmin Compare on Measuring HRV and Resting Heart Rate

The Best Ways to Find a Running Track Near You (and a Beginner’s Workout to Try)
